6.22.2011

Ironwood Mountain Biking and Kayaking; Wolverine Village

As always, Wolverine Village is an awesome place to stay.



Really fun singletrack. Mostly tight and technical with constant rocks and technical ups and downs. Many tough climbs (I use my granny ring more here than anywhere else I ride). There is currently around 12? miles of singletrack that with the ski trails forms a solid 1:45 loop at "tempo" type pace when I ride my preferred direction. If you ride it the other way you replace a very long technical ascent with a singletrack descent and instead climb on double track, this cuts at least 5 or 10 minutes off the lap times.



A couple shots from the top of Powderhorn Ski Area. You climb up and over this between the two major sections of singletrack. Note the Copper Peak Ski Flying Hill in the background. I locked my keys in my car down there on Tuesday night after the group ride. Had to ride home from there, which includes up and over Powderhown. I made it just before dark and called AAA in the morning. When I got down to the car, again after riding a bunch of singletrack and 10 miles on the road, my car door had been propped open with my shorts and there was no locksmith to be seen... Lot of trust out there.



Bob was kind enough to let me borrow one of his Kayaks. Here he is driving his "Jeep" leading me out to the best place to put in.


I basically just went up a couple rivers and lazed around. Looking forward to going back and going for a longer trip.




Makes me want to buy a Kayak and paddle some of the rivers around here... I think I'm going to look into it.

Last couple photos from Ironwood area- Black River Harbor and my favorite Gill-Net Tug.



Next stop is the Keweenaw

6.20.2011

Duluth Mountain Biking at Lester Park, Bayfield area riding

I rode some trails in Lester Park. Excellent, but somewhat short singletrack loop. I had never ridden there before and wanted to check it out after hearing some good things. I enjoyed it.




I was ready to crush a communist burrito. Burrito Union is an excellent after-ride destinatin.



I spent some time on the "coast" in the Bayfield area. Everyone has seen tons of epic pictures of Lake Superior (and I'm going to post a bunch of my own later) so I'll skip those and post a couple of this really cool ATV trail that I rode.



It wound up turning into basically singletrack and leading to an awesome cove- almost a Pirate cove.


A couple of those "epic" type shots




A couple city shots



It was a nice 4 or 5 hour ride from Washburn up to Red Cliff. There were a few sections where the main paved road was the only real option due to private land etc., and a bit too much traffic. Overall it was well worth it though.

Later that day I'd make it to Ironwood and Wolverine Village. More to come...

6.19.2011

Jay Cooke State Park Backpacking

Hightailed it out of the Crosby area and decided it was time for some rest. Roughly 90 miles straight down 210 I came to Jay Cooke State Park. For just $12 you can stay at one of their "hike-in" sites and I was all-in for that!

90 minutes of this...



I arrived at my private site. Pretty awesome!


Made dinner and read for a couple hours



and then slept from sunset until the sun was as high as the second picture... wow I was tired!



A couple other shots of the park-

Cuyuna Mountain Bike Festival and Race

Next stop on my vacation.

After hearing so much about the trails and seeing some videos I had a ton of expectations for the trails here.  Sadly, I was disappointed.  As fun as "flow trail" is when it's part of a greater entity (such as in copper harbor) when it is all flow trail it leaves something to be desired.  I told a friend that it was like skiing at Beaver Creek;  tons of fun but eventually it gets old having everything groomed.  At the same time the not-groomed stuff is almost too hard (in that it ruins the "flow" when it does pop up).  Both places have select very difficult areas that are deliberately not groomed etc., and in both cases it just seems "off" when you come to them.  I guess I find that 10 miles of difficult trail where you have to ride very well to "make" the flow is actually more fun that 9 miles of "flow trail" plus 1 mile of difficult trail. 

Of course such a trail may be just exactly what is needed to make the greatest number of riders happy.  Maybe it will even grow on me (although I won't be likely to go out of my way to go there with, in order of distance from me, La Crosse, Levis, Duluth, Blue Mounds, Cable, Ironwood, Houghton, Copper Harbor and Marquette all having more fun trails that I've ridden).

The festival was also disorganized and questionably expensive.  I hope my opinion of the trails wasn't tarnished by those issues, but trust my opinion... particularly, due to riding many of those trails in the last week since riding Cuyuna.

I was hoping to pre-ride the course the night before (pretty normal protocol) but it wasn't marked.  That was OK as I had a very good time riding the trails and checking out the new area.  The trails do have a ton of flow and a unique look to them...

I then went down and watched a fascinating slide-show presentation by Hans Rey and went for a night ride. I wish we had been given free-reign on the night ride, rather than being guided, but it was a pretty fun time! Great trails to ride at night too.





So far as the race...  $55!  $55 for an 18 mile race that isn't even "sanctioned" nor a part of any series is sort of insane.  I can race a full length expert race against Brian Eppen for $35 with a free t-shirt down at Sugar Bottoms or get all the atmosphere, competition and perfect organization of a WORS race for $45.  Here I got a "comp" length race for $55 and utter disorganization.  I parked where the race flyer said the race was going to start and started my warm-up 50 minutes prior to the race time.

 I overhead a conversation stating that I would need to get a timing chip...  inquired with a race official and found out that the race start had been moved downtown and that I would have to go down there to get my chip.  At check-in (when they gave me my number plate) no mention of chips had been made) Additionally, the race start had been changed to 12:30 instead of 12:00.  I then asked the official if I could check out the course and scoped out the start, with so much singletrack I knew that getting into the singletrack early would be key.  At that point in time (11:45) the course was entering singletrack after a 120 yard or so sprint, but when the race started it had been changed, and a sharp left turn into a climb had been added. 

I rode down to the new start location, roughly 1.5 miles?, and asked an official for my timing chip.  It was now 11:55 and I was told I was too late and that I'd have to get mine when the race "re-staged" at the other start.  I was also informed that they had been making announcements "all morning"... of couse, those announcements were being made at a location that the race was not supposed to start within a mile of! I pictured myself being the only person having to step out of line to do that and, despite their saying I shouldn't, I rode back to the "real" start and begged for my chip.  Good thing I did too-  when we paraded up there and re-staged for the actual start I would not have had an opportunity to get my chip AT ALL. 

In the end I got a decent start and had a good fast lap (working my way up solidly into the top 10) prior to cutting a tire.  I stupidly tried to re-inflate tubless and wasted too much of my co2 and then couldn't get enough pressure in when I added a tube.  I felt great about the effort I had made to that point and was disappointed, but not unhappy as this was obviously just a training situation for me.  Another fellow had flatted in the exact same spot and we both worked our way down the the finish hoping to see how things shook out.  We ran into a couple of the fast women going totally the wrong direction...  We got the the finish and I chatted with some friends while waiting for the finish.  Meanwhile, unknown to us, many of the lead racers were making wrong turns (likely due to disorganization?) and generally finished up totally scrambled.  I later spoke to a guy who had been directed by a volunteer to make a wrong turn.

After the race I made a full lap of the rest of the trail system and had a pretty good time of it.

Also had a wonderful lakeside meal (regardless of any shortcomings, Cuyuna is a beautiful area!)



I know I should probably just be happy to donate $85 to mountain bike trails in MN and forget about the crap mentioned above. However, if they'd given me that option rather than charging me FOR SOMETHING not worth $85 I'd have been a lot happier. I hope the money goes towards improving the trails.

Owatonna Death Race




There's the video. The Death Race is a free road race in Owatonna. Couldn't say no with it being so close to home (and with Al Farrow's constant reminders. Too bad I wasn't able to help him podium). The same guy had won it the last two years and I guess it was time for that to end.

Watch the start of the video and then from 9:00 on to see the fun stuff.

Pretty cool trophy...

6.06.2011

Dirty Kanza 200 failed race recap

Dirty Kanza beat me again.

This year it wasn't the crushing blow/near death experience of most failed riders (or myself last year) but instead it just slowly dawned on me that I wasn't going to be able to finish and I should quit before things got worse. I don't believe I lasted more than an hour or two in the mid-day sun. I became nauseous to the point that bumpy roads and/or any position on the bike other than totally vertical would mean another wave. This was disappointing- this time I knew my pace was appropriate, my equipment was good, I was drinking enough etc., I could ride the distance if things went right and things were just not going right. I suppose some acclimization to the heat might help, but I've failed so miserably that I don't know if that could be enough... unless maybe I move to Florida...

It was somewhat fortuitous that I quit when I did- Dad was also helping Mike Curtes and he truly needed help at the same checkpoint at which I had pulled the plug. If I had ridden a couple more hours down the road (which i felt I could have) and then had trouble it could have been disasterous. Seeing the way he looked and remembering last year, I know I made the right decision to stop when I did.



Highlights of the race-

Riding with a bunch of friends

The cow that panicked and ran in front of me, tried to reverse direction and fell as in a cartoon... (this could have been better if it had happened a bit further away)

beautiful scenery

awesome venue

the dead cow rotting 10' from the road

hanging out with my Dad

the road bike with the 30s was working (slight disadvantage some places vs. huge advantage other=good)

not doing anything really stupid or falling early in the race when it was a huge pack on loose gravel and I couldn't pick my lines/didn't have much margin for error

learning what tire pressure to run to avoid pinch flats with 700x30 marathon racers on 404s (needs 65+, no flats for 65 miles once I figured that out)

quitting before it all went to hell




In the end- averaged almost 16.6 mph while riding and left with the feeling that I was doomed from the start. If there is a next time I will find a way to know I'm prepared for the heat.



Congratulations to all the finishers.

5.31.2011

Dirty Kanza 200 pre-race

Mostly over my cold, been "resting" but still riding quite a bit the last 4 or 5 days. Not likely to ride at all from here on out other than my 60 minutes per day of commuting. The last two days I got to ride Red Wing and LaCrosse! Two awesome trails.

Have to get my laundry done and my kit sorted.

Need to ship all the junk I sold on ebay last week tomorrow... may be a 1.5-2 hour process. I made $84 on a seatpost, thanks cannondale!

Also, need to get some gas and mow the lawn. It will get unmanageable this weekend if I don't.

Other than that I just need to raise the stem back up on the road bike and remount the 700x30s. She's had quite the makeover since the Almanzo- new brake pads, new chain, new crankset/bottom bracket, new "axle bolt" for the derailleur jockey wheel etc. (most of which was called for prior to riding in that muck)

My Mamasita will be going up for sale. Will be sold with hope pro II/stans wheels, mostly xtr 970 drivetrain (with attack gripshift, noir triple, 990 cassette and chain), xtr brakes, ritchey wcs/carbon cockpit parts... I'm hoping for about $2k.

5.27.2011

June tour plans, updates, dairyland dare vs. salsa 2-4 at afton?

June "touring" trip

Plans have changed and solified further for this trip. I intend to rest, and well, after Dirty Kanza then race either the Woolly Mammoth on Saturday the 11th or Wausau on the 12th prior to heading up to Copper Harbor via Ironwood. I think I'll be able to make Copper Harbor by late Wednesday or early Thursday with no undue trouble, spend a day or two there and be back in Houghton for the Chain Drive on the 18th. That will leave me four days to collect myself and head home, which also sounds like a reasonable timeline. I'm not going to worry about making it all the way back here either- rather will focus on riding somewhere cool for those four days and, if necessary, getting a ride home across the relatively boring farmland that is the last 150 or 200 miles. If taking a ride home from Eau Claire gives me another day of good riding up north I see no reason not to take it.

This is a slightly shortened itinerary from my original plan. The changes are driven by my general lack of paid time off (and some things in the back of my mind that I hope to use it for) and my paranoia? about getting ready for my next set of goal type races. I know it will take time still, but I'm itching to get "fast" in XC. I felt my endurance schedule in the spring of last year somewhat prevented success in XC until late August. This year with more of an emaphasis on shorter rides and a couple of shorter races sprinkled in early I hope to avoid that. I think shortening this trip a bit fits with that plan. The Eau Claire WORS race in early July should be a good reference point barring other issues.

My 2nd option for this... Forget any of the riding in the "south" stuff. Race the Woolly, drive to Duluth or Ironwood and do the rest of the ride from there...


Again- if you'll be anywhere in that area from the 11th-22nd and want to hook up and ride... let me know! I'm just looking to hang out on my bike, camp and have fun.



In other news

We are finally making progress on our house. Walls painted, new flooring installed today. Couple more areas to be painted and then we are almost down to just the easy stuff (carpet, some new furniture, staining the deck).

I have decided not to keep my cx bike and road bike both built up all year. From now on I will have one set of high-end parts for both and will have the road bike built up March-late September, cx bike the rest of the time. I will ride my Trek commuter for gravel training in the summer and my classy Giant for road rides in the fall.

I picked up a open pro/powertap pro wheel that will find it's way onto my road bike after Dirty Kanza. I am not sure yet how I will use it (can't see myself planning too many intense workouts), but I think it will be of value.

I'm thinking about riding the 8 hour race at Afton this year. I can't take time off in order to travel to the Ore to Shore. It's between Afton and the Dairyland Dare at this point. Either one would be fun.


Hope you are having a good week

5.24.2011

Health stuff (once again)- Royal caught up

Total system failure over the weekend.

I felt pretty good after the Royal and pushed things way too hard- rest weeks cannot consist of staying out late drinking and/or riding.

By Friday I decided I felt like I wasn't quite recovered yet and would skip the Freewheel Frolic on Saturday. Instead I would ride with Trevor and Karlene up to the WORS race in Rhinelander, camp and race Sunday.

Put all thoughts of "sick" out of my mind (what choice did I have... I was already in Rhinelander) until about midway through the 2nd lap when it hit me that I had a pounding headache, some dizzyness and generally felt much worse than expected. I also only had access to about 3 gears on the rear after bending my hanger. I shut it down and decided to live to fight another day. Good thing too, I've felt pretty crappy the last two days. Even having trouble sleeping due to all the nasal drainage etc..

I should have known to rest more/better. I also should have known to start doing nasal flushes right from the start. For whatever reason they work wonders for me (finally started last night and already feel a whole lot better)! I can breath through both nostrils now and have banished the dizzy feeling. Really grateful that I'm feeling a bit better, a protracted illness right now would be a disaster. Almost pushed the beach cruiser to it's limits on the way down here to work.

5.19.2011

Giant 980c commuter- follow up to Look 585 Review



New road bike/commuter. Absolutely loving it! Much better ride quality and handling than I'd expected. Picked it up for less than $200 and then sold a couple campagnolo and dura-ace parts off of it to get the cost down to about $0. Still has an awesome Suntour crankset, Cinelli stem/bars etc. etc.. Love the lugged carbon technology, love the look. Impressed with the quality of the shifting with friction down-tube shifters/10 speed--- with the 10 speed shifting is extremely smooth and easy with very minimal trimming needed.




There is the Look 585 sitting in my garage the night before the Almanzo.

I've now ridden it a few thousand miles in all sorts of conditions and events. All the way from the Almanzo in the mud to road races. It's the most comfortable bike I've ridden and at the same time it transfers the most power to the ground of any bike I've ridden. Remember back to when I was going to get that custom gravel bike and I wanted something light and fast with "road type" geometry... well, I found it. Don't know what else to say- buy/ride something similar if you get a chance.

5.17.2011

2011 Royal 162 report recap almanzo 100

I see a lot of posts about how great certain bikes work for races- usually solicited by some sort of friendship or sponsorship. I'll be riding this for all future gravel grinders- use your own judgement.




It's been six months since I first visited Royal's grave. It's become a regular stop for me when in the vicinity, as I often am while on to the heartland of cycling that is Iowa. I've watched the site through parts of 3 seasons now and everything has changed but the stone itself. Not the cold rains of early December, the deep drifts of January nor the youthful flowers of spring have had any power. Royal's stone mien has been the so constant that I was beginning to worry. What if my efforts were to be in vain?

Saturday morning came quickly. I'd like to say that it dawned bright and early, but it was more of a lessening of the dark than a dawn. The weather reports has slowly shifted to the worse and then worse again... finally calling for solid rain much of the day (and evening should it be necessary). I shoveled in potato pancakes knowing that this was what I'd prayed for, that our day had come and it was going to be as tough as anyone could have wanted. There would be no repeat of the cake-walk of 2010.

Metallica powered our drive south to the start and then the business of actually doing THIS began. I chose my Almanzo bibs and jersey plus my thin tights (the lucky ones that are duct taped together), a long-sleeve toko top, Almanzo windbreaker, regular long-finger MTB gloves and MTB shoes. I chose not to bring anything else due to weight/space concerns. Along those same lines I would send the majority of my water and food down to Preston and pick it up in the "feeding zone", rather than carrying it the first 40 miles. Further along those lines, and possibly of note to the reader, I was on my Look 585 with the only changes being aero bars on wide WCS Ritchey bars, an 11-28 cassette and 700x30 Schwalbe Marathon racers on Zipp 303 front/404 rear.

No time to think. The race started about 2 minutes after I got all dressed and ready to go. Pace was fairly easy early on as people settled in and tested the conditions. I tried to sit in the middle of the pack, but found myself getting covered in mud and losing visibility. We hit a couple early downhills and I watched the group string out in front of me as I picked my line. I would gain confidence in the narrow tires later in the race, but initially there was just too much uncertainty. I was surprised how easily I kept up as we labored up and over the first really large hill, but soon after I let a group of about 13 ride away. I would be basically alone for the remaining 145 miles, just me and Royal.

It was nice to see my Dad at mile 38 (and good practice for Dirty Kanza) but after stopping I felt sort of compelled to work my way back up near the front to where I felt I belonged. It was a struggle to keep the effort under control for the next 20 miles or so. Regardless, I found myself passing groups with ease and caught up to the first chase group prior to hitting the farm/singletrack/cyclocross/whatever section that Skogen was hanging out in. I felt I could ride faster than they were riding and decided to make a point to hit the singletrack first and make a gap. "On the farm" I passed 3 riders from the tail of the original 13 person lead group and made the gap I had hoped for. I would not see anyone behind me again for the duration. Although those behind me would certainly never be far from my thoughts, particularly as a started to pick off more and more riders. I'd ridden away from Doom, Farrow, Pramann etc. etc. and I didn't quite trust that I belonged or could hold onto being in front of them.

Soon after that section my mind basically turned off. The next 7 hours would be full of manic mood swings, talking to myself, insanity and suffering. I saw a lot of things, some of which were likely very real and some of which were not. I flipped mentally from wanting to quit to wanting to cry tears of joy to feelings of calm and strength. Through it all I pedaled like I was giving chase.

I saw a witch. She was on top of a barren hill next to an old farm house walking slowly towards me. My first though was that this must be some sort of trail magic, some sort of Almanzo chicanery. It was not, how could there be any of that this far away from where most of the riders would ever go? I was IN IOWA at the time for Royal's sakes. She continued toward me and waved as I passed. She was just a teenaged Amish girl/woman out for a walk in the rain. I looked back and she was gone, but my tracks were not. They were deep and filling up with water as I watched. The gravel had turned to soft sand (worse than the cheese country train for those who know about THAT, but not worse than TW) and it was so soaked with moisture that it was seeping almost immediately into the tracks I cut. I could count the riders in front of me by counting the shiny, slithers of their paths. One of them always went perfectly straight. I wondered what sort of evil that was and contemplated it for miles. I was stuck on one road for 8 miles riding up and over huge rollers directly into the wind at 5 or 6 mph and that silvery, streak of a track was teasing me. Finally it turned off into a farm and I realized it was nothing but a buggy wheel. I remembered reading about subistence hunting, how one trick to not die while doing it is to check your own track every once in a while. You need to see how wobbly you are getting and back off a bit if you are looking worse than the animal you chase. I ate a burrito and a tamale. I passed some people and some people dropped out, I felt I took their strength.

My mind would shift on every hour on the hour and make me eat a gel, drink some water. The rest of the time I just pedaled. It was hard to open the gel packs, hard to squeeze the bottles, but while riding I felt nothing.

I felt redeemed when I returned to the actual Almanzo 100 course. There was a track in the gravel from all the previous 100 mile riders. All I would need to do would be to follow it home. If I could keep my bike in that groove I would be golden. Riding straight became my focus- even as I was only moving 6 or 7 mph on flat ground, in my easiest gear, on my aero bars. I stopped only for gels and burritos. A bunch of my friends were at the checkpoint when I got there, but I couldn't care. I was chasing (at that point I knew I was in somewhere between 4th-6th).

I crossed the water and felt nothing. I cleaned my bike, at a gel, took a piss.

I had to walk a hill.

I turned to the final page and realized I only had a couple miles left. It was downwind, only one real hill. I felt no pain or tiredness as I flew down those familiar last roads. I crossed in 11:47 in 5th. I broke down at Royal's grave.








If you've got a picture of me I'd love to have it!

5.09.2011

Ready or not, Royal 162 approaches

The last bits of my bike set-up will arrive today. I've gone a bit on the "light" side for a long gravel race, but plan to fall back to the Mamasita last minute if need be. I've decided the cx bike is a bit overrated for long distance gravel now that I've seen the light and picked up some aero bars. I've already mounted my gps, computer, frame bag, tri style seatpost bottle holder, mountain feed bag etc., and I'm confident in everything working.

On the other hand- who knows where I am at. I've had some really strong rides recently and have had the brains to back out of a few things too (which is hard for me, but obviously very necessary). I didn't race the Sandwich 50 last weekend and instead put in about 60 miles on my Almanzo rig at faster than endurance race pace later in the day. I felt bad about not showing for a local race, but it just wasn't going to happen for me Saturday morning. If there is one thing I promised myself about this year it was that I wouldn't over do things.

This week I plan to hit the road group ride tonight to further test my set-up, the Eastwood MTB TT Tuesday, the Tuesday Night Ride with Revengeance, but other than that just hit the commutes and rest. I've found if I don't ride at all it doesn't usually make me feel stronger, so I figure riding 5-6 hrs during the week will put me right where I want to be.

Last loose end will be figuring out how to feed myself for this beast. 120+ miles with no opportunity for greasy hot food or red meat may prove to be the biggest difficulty.

Hope your feeling more ready than I am!

5.05.2011

BALLS 2011 Madison Wisconsin area rail to trail's at it's best

As usual, I suck and didn't bring a camera or take any pictures.

BALLS was as expected. Friday, FISH FRY night in Mt. Horeb, dinner meant I needed to be in Barneveld by 7. Didn't quite make it, but the road construction on the way down did allow me extra time to listen to coverage of the royal wedding. I parked at Scott's and hammered out to Mt. Horeb for Spotted Cows, mini tacos and a burger.

Saturday dawned very bright and early and I felt mostly like crap. It would be 7 trips to the toilet and approximately 7 hrs AND 75 miles later before I started feeling ok. Not many 100 mile rides where I remember feeling stronger towards the end (the same would happen Sunday too). Great to see all the riders out there! Tons of people I haven't seen for 7 or 8 months and some new ones too. Lots of fancy, fancy bikes this year- shows how the gravel thing is taking off... seems even last year people were generally on something cheap/simple/commuter-like and now more and more are on almost gravel specific rigs. I rode the Trek 720 with a cooler strapped to the back, I did not get the memo about the fancy bikes (in all seriousness, I was expecting pouring rain and drivetrain ruining sand everywhere).

I strapped a small cooler to my rack with bungee cords. It worked out so well that I plan to actually bolt it into the same position permanently on that bike. It's nice to know you've got a couple beers, some cold food and a soda or two at the ready. I did learn that glass bottles are a bad idea if you are going to fall.

Don and I hammered pretty hard out to Dodgeville and I used that extra time to pick up a cap gun from Walgreens. The possibilities associated with carrying a cap gun on bike trails are endless.

Rode with many different people throughout the day, but by the end it was almost the exact same crew as last year who hammered out the last few miles into Brodhead together. Almost the same stop at the last turn too- the E&J went down as well as ever.

ALE ASYLUM (thanks to them btw) was everywhere at the finish. I believe we had ten full cases to go around. Ambergeddon is about as good as it gets if you ask me. Consumed about 2 lbs of hot beef, pasta salad, chips, cookies etc. and sat by the fire until a little after 11. Great time.

Sunday am I woke up to Kevin joking with Nate about sneaking into my room and firing the cap gun, but fell back asleep quickly and they never tried it. Next time I woke up everyone was gone riding already. Hurredly put my gear on and put some effort into catching back up. We all got into a loose group by about mile 20 and would continue on as such to the finish. Again I felt like I got stronger as the day wore on- this time the wind also felt stronger as the day went on. We waged a sort of battle. I got a bit tired of the not-exactly-aero cooler and bike setup. Then I got close enough to the finish that it started to pull and finished feeling strong. More Ambergeddon.

Again I would highly recommend this ride to anyone. There is someone to ride with at almost any pace and everyone has a great time. The cabins in Brodhead are perfect and free Ale Asylum is great. Hope to see you next year.