2.5 hrs, 35.6 miles of windy, slippery, snow covered almanzo course on the fixocog. By far the hardest I've ridden for that long since the 'Heck'. Feel good about it, I'd say I feel 30% closer to moving on from Saturday.
Of note- Friday and Sunday I spun 40-50% effort for 30 minutes on the trainer followed by 20 minutes of targeted stretching. That seems to be really helping me feel fresh the next day.
Can't wait for a fun week at work... starts in 2 hrs.
List of Postcards - In the interest of letting folks know that I received their card (without the hassle of emailing each and every one of you... not that it is too much work....
2 days ago